|Category :||321WELL, 321WELL Service Provider, Certified Professional Coach, Health & Wellness Facilitator, Life Coach, Sports Psychology|
|Publish date :||December 3, 2015|
|Social Links :|
|Address||Tiny, ON L0L 2J0, Canada|
|Contact Name||Alicia Empey, B.A., MSc P.T., C.P.C|
You may not control all the events that happen to you but you can choose not to be reduced by them. ~Maya Angelou
Discover Your Greatest Self
Take the time and reflect on what truly makes you happy. Find a way to do that to support yourself and you won’t just be making a living, you will be making a life. If you are happy, everyone around you will know and it will make them happy too!
Take Back Your LIfe
All too often we succomb to the pressures of daily life. We get caught up in the status quo and it becomes increasingly difficult to reach back into our memory and see what truely makes us happy.
Maybe you are one of the lucky ones who realized this early on and took action to make your passions work for you and create a life wanted. Maybe circumstances have made you feel like it’s no longer possible to get that life (or get it back!)
It is possible, we can make our life our own, take responsibility and change our future to suit ourselves and those we care about.
What is Coaching? How will it help? These are two of the most commonly asked questions.
A Coach is someone who is there for you, helps you to find and achieve your goals, encourages you through your fears and celebrates your achievements. This is someone who will support, encourage, challenge and (ocassionally) push you towards your stated goals. They are there to help you reach beyond your comfort zone to achieve greatness. You already know what you need to do, most people just don’t do it! A coach will help you to stay focused and energized towards completing your goals and becoming successful.
Sometimes we are faced with a challenge we did not want in the case of illness or injury, even life circumstances or our genetic make up. Coaching can help you to take ownership of these challenges, and make the necessary lifestyle changes that will impact every aspect of your life. Do not sit back and let your circumstances take you for a ride, grab the reins and follow your own path!